![]() You can kayak in any body of water: Our wonderful world is full of diverse environments which can be explored from the seat of your kayak.It can increase your cardiovascular fitness and strengthen your core, arm, back, shoulder and chest muscles. Kayaking is a fantastic exercise: If you’re looking for an outdoor exercise routine that provides a high-energy workout with low impact on your joints and tissues, kayaking is a worthy option.Though many other watersports are fantastic ways to enjoy a day off the dock, we believe kayaking provides several advantages that make it unique to other activities: Once you try kayaking, we’re positive you’ll love it. How Do You Kayak During Unpredictable Weather Changes?.The Best and Worst Weather Conditions for Kayaking.How to Position and Adjust Yourself in Your Kayak. ![]()
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